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Tag Archives: new mom
Yoga: A Tool of Inquiry
So yesterday I made it to another class thanks to the help of my mom who always is willing to come hang out with my daughter. What I loved about the class was that the teacher (and my dear friend) … Continue reading
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Tagged inquiry, life, new mom, opportunity, parenthood, stuck, teaching, yes, yoga
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Back on the Horse
Well you know what they say, if you fall off the horse the best thing to do is to get back on it. So here I am back to blogging after a small hiatus. I had initially thought that I … Continue reading
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Tagged daughter, hot yoga, life, motherhood, new mom, parenting, vinyasa, yoga
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Smoking, Addiction and other Skeletons in the Closet.
Ahh smoking. It’s a bitch that’s plagued me for a long time. Those who know me in my professional life are like “Whaaa??” doesn’t even make sense. People who have known me a long time though know my relationship with nicotine. I started … Continue reading
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Tagged addiciton, cigarettes, coffee, drug choice, life, little taste, new mom, professional life, yoga, yoga studio
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Let go and let g_d
97 days and counting…I’ve been absent because I’m getting rocked by life and trying to find the words to get it all down. You’ll often hear people talk about yoga and use the metaphor of peeling an onion…that the more … Continue reading
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Tagged 12 step, devotion, legacy, let go and let god, new mom, parenting, practice, surrender, yoga
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The Importance of Acknowledgement
Phew! They tell you that once your baby starts moving things get busy and I don’t know about others but I know that crawling has introduced me to a whole new level of crazy. Yoga is much harder daily now … Continue reading
Ring My Bell
When I’m teaching, I often describe the pelvis like a bowl or as my teacher in Thailand described it, an inverted bell. My understanding of the pelvis has changed dramatically since my journey into growing and birthing a baby. I had … Continue reading
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Tagged bandha, bell, fertile crescent, hips, kegel exercise, life, new mom, pelvic floor, physical manifestation, yoga
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Negotiating the Shadow
My computer had what I assume to be the equivalent of the black plague but $250 dollars and two visits later I have become cycbot and rootkit free for as long as it takes for the wonderful world of hacking to come my … Continue reading
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Tagged forgiveness, life, new mom, shadow, sleeplessness, yoga
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